Is Fudge Brownies 6 count Low FODMAP?

Ingredients

Brownie (Sugar, Enriched Bleached Flour(wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cocoa(processed With Alkali), Egg Yolks, Salt, Egg Whites, Cornstarch, Sodium Bicarbonate, Artificial Flavor, Whey(milk), Soy Flour), Chocolate Icing (Sugar, Vegetable Shortening (Palm Oil, Fully Hydrogenated Cottonseed Oil), Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa (Processed With Alkali), Soybean Oil, Contains 2% Or Less Of Each Of The Following: Mono-and Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate , Citric Acid, Natural And Artificial Flavor), Contains: Wheat, Soy, Eggs ,Milk Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk, Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Fudge Brownies 6 count is available at 1 retailer

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