Is FUDGE CENTER IN VANILLA FLAVORED REDUCED FAT ICE CREAM WITH CRUNCH TOPPING CRUNCH BAR, FUDGE SUNDAE Dairy Free?

Ingredients

milk, skim milk, sugar, wheat flour, corn syrup, vegetable oil (soybean and palm oil), whey, buttermilk, cream, contains 2% or less of water, canola oil, cocoa processed with alkali, caramel color, maltodextrin, soy lecithin, salt, guar gum, cellulose gum, carrageenan, carob bean gum, baking soda, mono and diglycerides, natural and artificial flavors, citric acid, vitamin a palmitate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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