Is Fudge Chip Ice Cream Sandwiches Gluten Free?
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Ingredients
Vanilla ice cream (milk and/or cream, sugars (sugar, corn syrup solids, dextrose), milk ingredients, mono and diglycerides, guar gum, polysorbate 80, carrageenan, natural vanilla flavour); Cookies (enriched wheat flour, sugars (brown sugar, sugar), liquid whole eggs, soybean and modified palm oil margarine (soybean oil, palm oil and modified palm oil, water, salt, soy lecithin, vegetable monoglycerides, natural flavour, vitamin A palmitate, vitamin D2), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, vanilla extract), unsweetened apple sauce (apples, ascorbic acid), cocoa, inulin, water, baking soda, natural flavour. Contains: Wheat Soy Egg Milk. May contain: Sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.