Is FUDGE COVERED GRAHAM SQUARE COOKIES, FUDGE COVERED GRAHAM SQUARE Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, HYDROGENATED PALM OIL, PALM OIL, WHOLE WHEAT FLOUR, INVERT SYRUP, WATER, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, LEAVENING (AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, MOLASSES, SALT, CARAMEL COLOR (WHEAT), EMULSIFIER (SOY LECITHIN & SUNFLOWER LECITHIN), ARTIFICIAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.