Is FUDGE TRACKS VANILLA LIGHT ICE CREAM WITH PEANUT BUTTER CUPS AND SWIRLS OF FUDGE, FUDGE TRACKS Vegetarian?


Ingredients
Non-Fat Milk, Cream, Fudge Swirl (Maltitol Syrup (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Water, Cocoa Processed with Alkali, Modified Corn Starch, Maltitol (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Salt, Natural Flavor, Xanthan Gum, Sucralose, Non-Fat Dry Milk), Maltitol Syrup (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Maltodextrin (Contributes Insignificant Amounts of Total Sugars), Peanut Butter Cups (Chocolatey Coating [Coconut Oil, Lactitol (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Maltitol (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Cocoa Processed with Alkali, Soy Lecithin, Vanilla Extract], Peanut Butter [Peanuts, Salt]), Polydextrose (Sensitive Individuals May Experience A Laxative Effect from Excess Consumption of This Ingredient), Whey Protein Concentrate, Glycerin, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Sorbitol (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Natural Flavor, Xanthan Gum, Acesulfame Potassium, Carrageenan, Annatto Color, Sucralose, Vitamin A Palmitate.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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