Is FUEGO HOT CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FUEGO Vegan?
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Ingredients
Peanuts, Modified Corn Starch, Wheat Flour, Seasoning (Iodized Salt, Citric Acid, Sugar, Maltodextrin, Artificial And Natural Flavors, Corn Starch, Hydrolyzed Soy Protein, Monosodium Glutamate, Artificial Colors (Red 40 Lake And Yellow 6 Lake), Sodium Bicarbonate, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Tbhq (Antioxidant)), Sugar, Vegetable Oil (Soybean, Pal, Canola Oil), Corn Starch, Corn Syrup, Iodized Salt, Gelatin, Baking Soda, Ammonium Bicarbonate, Artificial Color (Yellow 5 Lake)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.