Is FUEGO HOT CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FUEGO Vegetarian?
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Ingredients
Peanuts, Modified Corn Starch, Wheat Flour, Seasoning (Iodized Salt, Citric Acid, Sugar, Maltodextrin, Artificial And Natural Flavors, Corn Starch, Hydrolyzed Soy Protein, Monosodium Glutamate, Artificial Colors (Red 40 Lake And Yellow 6 Lake), Sodium Bicarbonate, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Tbhq (Antioxidant)), Sugar, Vegetable Oil (Soybean, Pal, Canola Oil), Corn Starch, Corn Syrup, Iodized Salt, Gelatin, Baking Soda, Ammonium Bicarbonate, Artificial Color (Yellow 5 Lake)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.