Is Fuel 10K Granola Peanut Crunch Alpha-Gal?
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Ingredients
Whole Grain Oat Flakes (43%), Sugar, Cereal Extrudate (rice Flour, Wheat Gluten, Sugar, Salt), Roasted Peanuts (8%) (chopped & Halves), Sunflower Oil, Glucose Syrup, Whole Grain Wheat Flakes, Wheat Gluten, Grated Coconut, Caramelised Sugar Syrup, Vitamins (niacin (b3), Vitamin E, Pantothenic Acid (b5), Vitamin B6, Riboflavin (b2), Thiamin (b1), Folic Acid (b9), Vitamin B12), Natural Flavouring. Antioxidant: Tocopherol-rich Extract. Contains: Oat, Wheat Gluten, Peanuts, Wheat, Including Cereals Containing Gluten.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.