Is FUEL10K Chocolate Chunks Protein Granola Breakfast Cereal 400g Alpha-Gal Friendly?
Description
Crunchy clusters studded with chocolate chunks deliver a pronounced chocolate flavor and coarse, crunchy texture; commonly eaten with milk or yogurt, sprinkled over desserts, or eaten straight as a snack. Customer reviews frequently mention satisfying crunch and strong chocolate notes while noting occasional large chunks, variable sweetness, and packaging issues.
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Why it's a maybe for alpha-gal friendly
- dextrose
- natural flavourings
- lecithins
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Crunchy clusters studded with chocolate chunks deliver a pronounced chocolate flavor and coarse, crunchy texture; commonly eaten with milk or yogurt, sprinkled over desserts, or eaten straight as a snack. Customer reviews frequently mention satisfying crunch and strong chocolate notes while noting occasional large chunks, variable sweetness, and packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Oat Flakes (46%), Cereal Crisps (Rice Flour, Wheat Protein, Sugar, Salt), Sugar, Glucose Syrup, Sunflower Oil, Dark Chocolate Pieces (6%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Lecithins)), Wheat Protein, Wholegrain Wheat Flakes (3%), Pumpkin Seeds (2%), Cocoa Powder, Fat Reduced Cocoa Powder, Caramelised Sugar Syrup, Dextrose, Vitamins (Vitamin E, Niacin, Vitamin B6, Thiamin, Folic Acid), Natural Flavourings, Salt, Antioxidant (Tocopherol-Rich Extract)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
FUEL10K Chocolate Chunks Protein Granola Breakfast Cereal 400g is available at 3 retailers
About this product
Cereal · Granule, Pouch