No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fuel10k Protein Liquid Breakfast Drink Chocolate 330ml x8 pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skimmed Milk, Milk Protein, Maltodextrin, Fat Reduced Cocoa Powder, Sunflower Oil, Citrus And Oat Fibre, Thickeners (Cellulose Gel, Cellulose Gum), Flavourings, Vitamins (Vitamin C, Niacin, Vitamin B1, B6, Vitamin A, Folic Acid), Stabiliser (Sodium Phosphate), Acidity Regulator (Sodium Hydroxide, Sodium Citrate), Sweetener (Sucralose)

Check Fuel10k Protein Liquid Breakfast Drink Chocolate 330ml x8 pack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Fuel10k Protein Liquid Breakfast Drink Chocolate 330ml x8 pack is available at 1 retailer

Woolworths

About this product

Beverage · Bottle

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingOn The Go
Low FODMAP? Fuel10k Protein Liquid Breakfast Drink Chocolate 330ml x8 pack | Spoonful