No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fulfil Peanut & Caramel Vitamin & Protein Bar 40G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

No Added Sugar Milk Chocolate with Sweetener (27, 5%) (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier [ Soya Lecithins], Flavourings), Milk Protein, Caramel Flavour Layer (12, 5%) (Bulking Agent [Polydextrose], Soya Oil, Collagen Hydrolysate, Skimmed Milk Powder, Stabiliser [Xylitol], Milk Protein, Emulsifier [ Soya Lecithins], Humectant [Glycerol], Flavourings, Salt, Sweetener [Sucralose]), Collagen Hydrolysate, Humectant (Glycerol), Soya Crispies ( Soya Protein), Roasted Peanuts (3, 8%), Sweeteners (Erythritol, Sucralose), Soluble Corn Fibre, Flavourings (contains Peanut ), Salt, Vitamins (Vitamin C, E, B6, B12, Thiamine, Riboflavin, Niacin, Pantothenic Acid, Folic Acid)

Check Fulfil Peanut & Caramel Vitamin & Protein Bar 40G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Fulfil Peanut & Caramel Vitamin & Protein Bar 40G is available at 1 retailer

Tesco

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweetSalty
Texture
CrunchyChewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Fulfil Peanut & Caramel Vitamin & Protein Bar 40G | Spoonful