No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fulfil Vitamin & Protein Bar Chocolate Hazelnut Flavor 40g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chocolate-hazelnut bar delivers a creamy chocolate flavor with toasted hazelnut notes, a soft-chewy texture and occasional crunchy bits. Commonly eaten as an on-the-go option, lunch addition or quick snack. Customer reviews frequently mention satisfying flavor and portability, while some reviewers report differing firmness or sweetness preferences across various buyers online.

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Ingredients

Hydrolyzed Collagen, Calcium Caseirate, Maltitol, Glycerin, Palm Kernel Oil, Maltitol Syrup, Whey Buten Isolate, Water, Dry Roasted Hazelnuts, Milk, Hydrolyzed Whey Protein Concentrate, Contains Less Than 2% Of Each Of The Following. Anhydrous Milk Fat, Cocoa, Cocoa Processed With Alkali, Natural Flavors, Nonfat Milk, Salt, Soy Lecithin, Suchalose, Sunflower Lecithin, Wtamnblend [ascorbicacid (vitamin C), Niacinamide (vitamin B3), Alpha-tocopherol Acetate Mitamin E) ,riboflain Vitamin B. Aridomine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Cyanocobalamin (tamin B12). Contains: Albert/hazelnuts, Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Fulfil Vitamin & Protein Bar Chocolate Hazelnut Flavor 40g | Spoonful