Is Full Circle Market Plant Based Monterey Jack Shredded Cheese Alternative With Jalapeno and Red Bell Peppers, Monterey Jack Vegetarian?

Ingredients

DAIRY-FREE MONTEREY JACK CHEESE ALTERNATIVE WITH JALAPENO AND RED BELL PEPPERS (WATER, COCONUT OIL, POTATO STARCH, JALAPENO PEPPER PUREE, MODIFIED POTATO STARCH, SALT, POTATO PROTEIN, XANTHAN GUM, RED BELL PEPPERS*, VINEGAR, NATURAL FLAVOR, JALAPENO PEPPERS*), POWDERED CELLULOSE ADDED TO PREVENT CAKING.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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