Is Full Circle Organic Fat Free Chicken Cooking Stock Low FODMAP?

Description
Light, clear chicken stock provides a mild, clean flavor with a smooth, watery texture, commonly used as a base for soups, risottos, sauces, and grains. Reviewers praise its convenience and consistent taste; some note it lacks the depth and richness of homemade stocks for more robust recipes and family dinners.

Description
Light, clear chicken stock provides a mild, clean flavor with a smooth, watery texture, commonly used as a base for soups, risottos, sauces, and grains. Reviewers praise its convenience and consistent taste; some note it lacks the depth and richness of homemade stocks for more robust recipes and family dinners.
Ingredients
Organic Chicken Stock (Filtered Water, Organic Chicken Stock Concentrate), Organic Chicken Flavor, Sea Salt, Organic Evaporated Cane Juice, Organic Onion Powder, Yeast Extract, Organic Vegetables (Organic Carrot, Organic Celery, Organic Onion), Organic Tumeric
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


