Is Full Circle Organic Fat Free Chicken Cooking Stock Low FODMAP?
Description
Light, clear chicken stock provides a mild, clean flavor with a smooth, watery texture, commonly used as a base for soups, risottos, sauces, and grains. Reviewers praise its convenience and consistent taste; some note it lacks the depth and richness of homemade stocks for more robust recipes and family dinners.
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Why it's not low FODMAP
- organic onion
- organic onion powder
- organic celery
- organic vegetables
- organic chicken stock concentrate
- organic chicken stock
organic onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Light, clear chicken stock provides a mild, clean flavor with a smooth, watery texture, commonly used as a base for soups, risottos, sauces, and grains. Reviewers praise its convenience and consistent taste; some note it lacks the depth and richness of homemade stocks for more robust recipes and family dinners.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Chicken Stock (Filtered Water, Organic Chicken Stock Concentrate), Organic Chicken Flavor, Sea Salt, Organic Evaporated Cane Juice, Organic Onion Powder, Yeast Extract, Organic Vegetables (Organic Carrot, Organic Celery, Organic Onion), Organic Tumeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Full Circle Organic Fat Free Chicken Cooking Stock is available at 1 retailer
About this product
Soup · Liquid