Is Full Circle Organic Microwave Popcorn, Salted 3-2.9 oz Bags Low FODMAP?

Description
Light, salted popcorn delivers a crisp, airy texture and straightforward savory flavor; commonly used for movie nights, casual snacking, and portion-controlled treats. Reviewers often note reliable microwave convenience and good taste, while mentioning occasional unpopped kernels and variable popping consistency between bags. Some reviewers report occasional burnt pieces when overcooked.

Description
Light, salted popcorn delivers a crisp, airy texture and straightforward savory flavor; commonly used for movie nights, casual snacking, and portion-controlled treats. Reviewers often note reliable microwave convenience and good taste, while mentioning occasional unpopped kernels and variable popping consistency between bags. Some reviewers report occasional burnt pieces when overcooked.
Ingredients
Organic Popcorn, Organic Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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