Is Full Circle Strawberry Cobbler Fruit & Cereal Bars 6-1.30 oz Bars Low FODMAP?
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Why it's not low FODMAP
- organic nonfat dry milk
- milk
- organic wheat bran
- peach
- organic whole grain rolled oats, organic wheat bran, natural flavors
- apple
- pear
- fruit juice concentrate
- organic honey
- natural flavors
- organic unbleached wheat flour
- natural flavor
- +2 more
organic nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+10 more in the app
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Ingredients
Strawberry Filling (Organic Dried Cane Syrup, Strawberries, Apple Powder, Fruit Juice Concentrate (Pear, Pineapple, Apple, Peach), Tapioca Starch, Glycerin, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Red Cabbage And Annatto Extracts (For Color)), Organic Unbleached Wheat Flour, Organic Invert Cane Syrup, Organic Dried Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Oat Flour, Contains Less Than 2% Of: Organic Whole Grain Rolled Oats, Organic Wheat Bran, Natural Flavors (Organic Expeller Pressed Soybean Oil, Milk), Organic Wheat Gluten, Organic Honey, Organic Nonfat Dry Milk, Cream Of Tartar, Sodium Bicarbonate, Soy Lecithin (An Emulsifier), Carrageenan, Sea Salt, Sodium Selenite, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Folic Acid (Vitamin B9), Niacinamide (Vitamin B3), Contains: Wheat, Soy, Milk
Check Full Circle Strawberry Cobbler Fruit & Cereal Bars 6-1.30 oz Bars against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Full Circle Strawberry Cobbler Fruit & Cereal Bars 6-1.30 oz Bars is available at 1 retailer
About this product
Snack · Bar