Is FULLY COOKED PIQUILLO AND JALAPENO PEPPERS MIX & EAT QUINOA, PIQUILLO AND JALAPENO PEPPERS Nightshade Free?
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Why it's not nightshade free
- red hot pepper
- jalapeno peppers
- tomato paste
- tomato pulp
- piquillo pepper
red hot pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED QUINOA (WATER, WHITE QUINOA, GLUCONO DELTA LACTONE (GDL), SALT), PIQUILLO PEPPER, TOMATO PASTE, WATER, SUNFLOWER OIL, TOMATO PULP, WHITE ONION, DISTILLED VINEGAR, SALT, GARLIC, JALAPENO PEPPERS, RED HOT PEPPER, DEHYDRATED OREGANO, CITRIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Grain · Pouch