Is Fun Faves Variety Chips Multipack Lunch Box School Snacks 18 pack GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cc's cornados sour cream & chives
cheese powder
cheese powders
cheezels cheese
cc's tasty cheese
french fries salt & vinegar
milk
garlic
tomato
+1 more

cc's cornados sour cream & chives

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CC's Tasty Cheese. Corn, Vegetable Oil, Milk Solids, Vegetable Powders (Onion, Tomato, Garlic), Salt, Glucose, Cheese Powders (Milk) (including Cheddar), Flavour Enhancers (621, 635), Flavours, Food Acids (330, 327, 331), Sugar, Corn Starch, Spices, Natural Colour (Paprika Extract). Cheezels Cheese. Cereals (Corn, Rice), Vegetable Oil, Milk Solids, Salt, Cheese Powder (Milk), Corn Starch, Flavour Enhancers (621, 635), Flavours, Vegetable Extract (Corn), Natural Colours (Paprika Extract, Carotene), Food Acid (262). Jumpy's Chicken. Dehydrated Potato, Vegetable Oil, Corn Starch, Salt, Whey Powder (Milk), Glucose, Flavour Enhancers (621, 635), Sugar, Onion Powder, Flavours, Soy Sauce Powder, Spices, Food Acid (Citric), Herbs, Preservative (223) (Sulphites). French Fries Salt & Vinegar. Potatoes, Vegetable Oil, Food Acids (Sodium Diacetate, Acetic Acid), Salt, Mineral Salt (Potassium Chloride), Flavour Enhancer (621), Natural Flavour. CC's Cornados Sour Cream & Chives. Corn Flour (50%), Vegetable Oil, Potato Starch, Rice Flour, Sugar, Salt, Milk Solids, Turmeric Powder, Onion Powder, Flavours, Flavour Enhancers (621, 635), Mineral Salt (Potassium Chloride), Parsley, Yeast Extract, Vegetable Fat Powder.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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