Is FUNKY CHUNKY, PEPPERMINT BARK Vegetarian?
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Ingredients
CARAMEL CORN (SUGAR, BROWN SUGAR, CORN SYRUP, POPCORN, BUTTER [CREAM, SALT], SALT, SOYBEAN OIL, COCONUT OIL), CHOCOLATY DRIZZLE WITH NATURAL PEPPERMINT FLAVOR (SUGAR, PALM AND PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, WHOLE MILK SOLIDS, SALT, WHEY POWDER, NONFAT DRY MILK SOLIDS AND NATURAL FLAVOR), CANDY CANE CRUSH (GRANULATED SUGAR, CORN SYRUP, WHITE COLOR [TITANIUM DIOXIDE], NATURAL PEPPERMINT FLAVOR FD&C RED #40).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.