Is Funyuns Chile Limon Onion Flavored Rings 2.625 oz. Bag Low FODMAP?

Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola,, Sunflower Oil), Salt, Spices (Including Chili Pepper), Corn Starch, Corn Flour, Buttermilk, Monosodium Glutamate, Citric Acid, Maltodextrin (Made From Corn), Onion Powder, Corn Syrup Solids, Sugar, Hydrolyzed Corn Protein, Lime Juice, Artificial Color (Red 40 Lake, Yellow 6 Lake, Blue 2 Lake), Torula Yeast, Natural Flavor, Milk Protein Concentrate, Yeast Extract, Gum Arabic, Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Funyuns Chile Limon Onion Flavored Rings 2.625 oz. Bag is available at 1 retailer

About this product

Snack · Pouch