Is Funyuns Onion Flavored Rings, 1.25 Ounce (Pack of 64) Low FODMAP?
Description
Funyuns Onion Flavored Rings 125 ounce pack of 64 offers a satisfying portion size that people appreciate. These crispy rings are made with real onion, giving them an authentic flavor. The product is known for its fun and enjoyable nature. Customers enjoy the crispy texture and the distinct onion taste. Overall, it is a popular choice for those seeking a flavorful and enjoyable snack.
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Why it's not low FODMAP
- garlic powder
- buttermilk
- soy flour
- onion powder
- natural flavors
- corn
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Funyuns Onion Flavored Rings 125 ounce pack of 64 offers a satisfying portion size that people appreciate. These crispy rings are made with real onion, giving them an authentic flavor. The product is known for its fun and enjoyable nature. Customers enjoy the crispy texture and the distinct onion taste. Overall, it is a popular choice for those seeking a flavorful and enjoyable snack.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Corn, Soybean Oil, Salt, Corn Starch, Onion Powder, Sugar, Soy Flour, Buttermilk, Maltodextrin, Hydrolyzed Soy Protein, Monosodium Glutamate, Dextrose, Garlic Powder, Artificial Colors, Spice, Natural Flavors, Soybean Oil, Corn Flour, Gum Arabic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Funyuns Onion Flavored Rings, 1.25 Ounce (Pack of 64) is available at 2 retailers
About this product
Snack · Pouch