Is Furlani Original Garlic Toast 16 Thick Cut Slices Vegan?

Ingredients

Enriched Wheat Flour, Water, Soybean Oil, Yeast, Salt, Sugar, Calcium Propionate, Enzymes, Ascorbic Acid, Spread: Soya Oil, Palm Oil, Dehydrated Garlic, Modified Milk, Distilled Monoglyceride, Natural Flavour, Citric Acid, Dehydrated Parsley, Potassium Sorbate, Colour, Contains Statement: Milk, Soy, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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