Is Furlani Texas Toast Garlic Toast Vegan?

Ingredients

Enriched Wheat Flour, Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate, Malted Barley Flour, Enzymes, Ascorbic Acid, Spread: Water, Dehydrated Garlic, Palm Oil, Modified Milk Ingredient, Modified Corn Starch, Distilled Monoglyceride, Dehydrated Parsley, Modified Tapioca Starch, Xanthan Gum, Citric Acid, Natural And Artificial Flavour, Colour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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