Is Fusia General Tso's Chicken Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • enriched wheat flour
  • wheat flour
  • soy sauce
  • miso
  • yeast extract
  • soy sauce water

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tempura Chicken (chicken White Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornstarch, Contains 2% Or Less Of: Vegetable Oil, Potato Starch, Salt, Yeast Extract, Sodium Acid Pyrophosphate, Baking Soda, Eggs, Spices, Soy Sauce Water, Soybeans, Wheat, Salt, Alcohol]. Fried In Vegetable Oil), Sauce (water, Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol], Wine Vinegar, Miso [soybeans, Rice, Salt, Koji (aspergillus Oryzae)], Corn Starch, Molasses, Contains 2% Or Less Of: Garlic, Ginger, Red Chili Peppers, Xanthan Gum, Spices. Contains: Egg, Soy, Wheat.

Check Fusia General Tso's Chicken against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Poultry · Frozen

Flavor
SweetSpicySavoryTangy
Texture
Crispy
Commonly used for
Meal PrepOn The Go