Is Fusia Thai Chili Dipping Sauce Vegetarian?
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Ingredients
Water, Cane Sugar, White Vinegar, Jalape�os (red Jalape�o Peppers, Vinegar, Salt), Fish Sauce (anchovy Extract, Sea Salt, Sugar), Corn Starch, Dried Garlic, Salt, Ginger Puree, Lemon Grass Puree (lemon Grass, Water), Dried Red Bell Peppers, Crushed Red Peppers, Paprika Extract (oleoresin Paprika, Soy Lecithin For Color)). Contains: Soy, Anchovy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.