Is Fusia Traditional Brewed Soy Sauce Low FODMAP?
Description
This traditionally brewed sauce delivers a deep savory umami profile with a balanced salty finish, presenting a smooth, thin, easily pourable texture. Commonly used for marinades, stir-fries, dipping, and dressings, reviewers note consistent flavor, reliable seasoning, convenient packaging, and good value, though some occasionally find it slightly saltier than expected.
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Description
This traditionally brewed sauce delivers a deep savory umami profile with a balanced salty finish, presenting a smooth, thin, easily pourable texture. Commonly used for marinades, stir-fries, dipping, and dressings, reviewers note consistent flavor, reliable seasoning, convenient packaging, and good value, though some occasionally find it slightly saltier than expected.
Ingredients
Water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 0.1% Sodium Benzoate As A Preservative. Contains: Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.