Is Fusia White Rice Ramen Noodles Low FODMAP?

Description
Light, mildly savory strands with a soft, slightly chewy texture that absorb sauces well. Commonly prepared in soups, quick stir-fries, or chilled salads; cooks rapidly and separates easily when rinsed. Customer reviews mention consistent flavor, satisfying mouthfeel, and convenience, though some note occasional splitting or stickiness during cooking in batches.

Description
Light, mildly savory strands with a soft, slightly chewy texture that absorb sauces well. Commonly prepared in soups, quick stir-fries, or chilled salads; cooks rapidly and separates easily when rinsed. Customer reviews mention consistent flavor, satisfying mouthfeel, and convenience, though some note occasional splitting or stickiness during cooking in batches.
Ingredients
White rice flour, tapioca starch, water.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.