Is g double chocolate Low FODMAP?

Ingredients

chocolate flavoured ice cream (reconstituted skimmed milk sugar, coconut oil, cocoa powder, invert sugar, whey powder (milk), dextrose, emulsifier: mono - and diglycerides of fatty acids, stabilisers: carrageenan, locust bean gum, guar gum, vanillin, flavouring], milk chocolate coating (24% ) (sugar, cocoa butter, cocoa mass, milk powder, anhydrous milk fat, natural vanilla flavouring, emulsifiers: lecithins (soya), polyglycerol polyricinoleate), chocolate sauce (19%) [water, sugar, glucose syrup, rasped chocolate (cocoa mass, sugar, fat reduced cocoa powder), fat reduced cocoa powder, stabiliser: carrageenan, salt, acid: lactic acid (milk)], chocolate flavour coating (8%) (coconut oil, sugar, fat reduced cocoa powder, whey powder (milk), emulsifier: lecithins (soya), vanillin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen