Is G.H. Cretors Dubai Style Chocolate Low FODMAP?
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Ingredients
Popcorn, Vegetable Oil (sunflower, Safflower, Corn And/or Canola), Pistachio Flavored Coating [sugar, Palm Kernel Oil, Non Fat Dry Milk, Palm Oil, Sunflower Lecithin, Green Color (spirulina Extract, Turmeric Extract, Sunflower Lecithin, Annatto), Natural Flavor, Vanilla Extract, Salt], Dark Chocolate Flavored Coating [sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Palm Oil, Soy Lecithin, Vanilla], Cane Sugar, Seasoning [powdered Sugar (sugar, Corn Starch), Sugar, Cocoa Powder, Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Natural Flavors, Salt, Color (turmeric Extract, Spirulina Extract), Stevia Glycosides].
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Pouch