Is G Hughes Dipping Sauce, Sugar Free, Sweet Chili GERD Friendly?
Description
G Hughes Dipping Sauce Sugar Free Sweet Chili is a Thai chili sauce that is always sugar free, gluten free, and keto-friendly. It contains only 2 carbs per serving, making it a great option for those watching their carbohydrate intake. This dipping sauce is perfect for anyone looking to eat healthier without sacrificing flavor. Customers appreciate its delicious taste and the fact that it aligns with their dietary needs. With its combination of authentic Thai chili flavors and its health-conscious ingredients, G Hughes Dipping Sauce Sugar Free Sweet Chili is a great choice for adding some spice to your meals without the guilt.
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Why it's not GERD friendly
- citric acid
- granulated garlic
- garlic powder
- distilled vinegar
- aged red cayenne pepper
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
Description
G Hughes Dipping Sauce Sugar Free Sweet Chili is a Thai chili sauce that is always sugar free, gluten free, and keto-friendly. It contains only 2 carbs per serving, making it a great option for those watching their carbohydrate intake. This dipping sauce is perfect for anyone looking to eat healthier without sacrificing flavor. Customers appreciate its delicious taste and the fact that it aligns with their dietary needs. With its combination of authentic Thai chili flavors and its health-conscious ingredients, G Hughes Dipping Sauce Sugar Free Sweet Chili is a great choice for adding some spice to your meals without the guilt.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Red Bell Peppers, Hot Cherry Peppers (Cherry Peppers, Water, Vinegar, Salt), Modified Corn Starch, Salt, Tamari Sauce (Water, Soybeans, Salt), Garlic, Cayenne Pepper Sauce (Aged Red Cayenne Pepper, Distilled Vinegar, Salt, Natural Flavoring, Xanthan Gum, Granulated Garlic), Spices, Garlic Powder, Citric Acid, Sucralose
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
G Hughes Dipping Sauce, Sugar Free, Sweet Chili is available at 4 retailers
About this product
Sauce · Bottle