No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is G Hughes Restaurant Style Sugar Free Secret Sauce Burger Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Restaurant-style burger sauce delivers a creamy, tangy-sweet flavor with mild smoky undertones and smooth, pourable texture that clings to buns and patties. Commonly used as a spread, dip, or finishing drizzle for burgers, fries, and sandwiches. Reviewers praise its versatility and taste, with occasional comments about thickness and boldness. Consistency.

Ingredients

Water, Canola and/or Soybean Oil, Distilled Vinegar, Salted Egg Yolk, Tomato Paste, Modified Food Starch, Contains less than 2% of Dill Pickle Relish (Cucumbers, Water, Distilled Vinegar, Salt, Natural Spice Flavors), Salt, Mustard Flour, Onion Powder, Garlic Powder, Spice, Natural Flavor, Paprika Extract (color), Citric Acid, Sucralose, Xanthan Gum, Potassium Sorbate, and Calcium Disodium EDTA (preservatives). CONTAINS: EGG.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? G Hughes Restaurant Style Sugar Free Secret Sauce Burger | Spoonful