No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is G Hughes Salad Dressing Sugar Free Honey Dijon Flavored Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

G Hughes salad dressing sugar free honey dijon flavored dressing is a versatile and healthy option for those following a sugar-free, gluten-free, and keto-friendly diet. This dressing is made without high fructose corn syrup and does not contain any honey or dijon seasoning. It is also worth noting that the dressing is made with Glutamax, which adds a unique flavor profile. Although there is no specific information available about what people say about this particular flavor, G Hughes salad dressings in general have gained popularity for their delicious taste and suitability for various dietary needs.

Ingredients

Water, Vegetable Oil Blend: Olive, And Soybean And/or Canola. Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Distilled Vinegar, Apple Cider Vinegar, Salt, Egg Yolks, Xanthan Gum, Dried Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Spice, Natural Honey Flavor, Sucralose, Calcium Disodium Edta (to Preserve Flavor,. Contains Egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? G Hughes Salad Dressing Sugar Free Honey Dijon Flavored Dressing | Spoonful