Is G Hughes Salad Dressing Sugar Free Poppy Seed Dressing Low FODMAP?
Description
Sweet, fruity poppy seed flavor with noticeable tiny seeds and a glossy, moderately thick pourable texture. Commonly used on green and fruit salads, spinach, coleslaw, grilled chicken, or as a dip. Reviewers often praise its flavor and texture while noting occasional extra sweetness or thicker-than-expected consistency and mild tanginess overall.
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Description
Sweet, fruity poppy seed flavor with noticeable tiny seeds and a glossy, moderately thick pourable texture. Commonly used on green and fruit salads, spinach, coleslaw, grilled chicken, or as a dip. Reviewers often praise its flavor and texture while noting occasional extra sweetness or thicker-than-expected consistency and mild tanginess overall.
Ingredients
Water, Vegetable Oil (soybean, Canola And Olive Oil), Vinegar, Apple Cider Vinegar, Egg Yolks, Salt, Poppy Seeds, Xanthan Gum, Spices, Dried Onion, Lemon Juice Concentrate, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Sucralose, Calcium Disodium Edta (to Preserve Flavor), Natural Flavor. Contains Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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