No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is G Hughes Smokehouse Sauce BBQ Sugar Free Maple Brown Flavored - 18 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet maple and smoky barbecue notes deliver a smooth, glossy, thick sauce that coats and glazes meats, pouring easily. Commonly used as a glaze, baste, finishing sauce or dip for ribs, chicken, pork, burgers and sandwiches. Reviewers note balanced maple-smoke flavor, versatility, pour; some report stronger maple or thinner consistency.

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Ingredients

Crushed Tomatoes (Water, Concentrated Crushed Tomatoes), Apple Cider Vinegar, White Vinegar, Modified Cornstarch, Salt, Less Than 2% Of: Minced Onion, Lemon Juice (From Concentrate), Garlic Powder, Black Pepper, Ground Cinnamon, Spices, Natural Hickory Smoke, Natural Brown Sugar Flavor, Natural Maple Flavor, Natural Caramel Color, Xanthan Gum, Sucralose, Allergens: None

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

G Hughes Smokehouse Sauce BBQ Sugar Free Maple Brown Flavored - 18 Oz is available at 20 retailers

H-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveThe Fresh GrocerLoblawsFortinosGrocery GatewayAmazon

About this product

Sauce · Bottle, Liquid

Flavor
SmokySweetSavorySalty
Texture
ThickSmooth
Commonly used for
GrillingDippingMarinadingTopping
Low FODMAP? G Hughes Smokehouse Sauce BBQ Sugar Free Maple Brown Flavored - 18 Oz | Spoonful