Is G Hughes Sugar Free Asian Miso Dressing Low FODMAP?
Description
G Hughes Sugar Free Asian Miso Dressing is a versatile salad dressing that is perfect for adding flavor to any meal. It is sugar free, low carb, and gluten free, making it suitable for various dietary needs, including keto-friendly diets. This dressing can be used as a salad dressing, dipping sauce, topping sauce, or marinade. People love this dressing and say it tastes delicious and flavorful. It is a popular choice among those looking for a tasty and healthy option for their meals.
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Description
G Hughes Sugar Free Asian Miso Dressing is a versatile salad dressing that is perfect for adding flavor to any meal. It is sugar free, low carb, and gluten free, making it suitable for various dietary needs, including keto-friendly diets. This dressing can be used as a salad dressing, dipping sauce, topping sauce, or marinade. People love this dressing and say it tastes delicious and flavorful. It is a popular choice among those looking for a tasty and healthy option for their meals.
Ingredients
VINEGAR, WATER, VEGETABLE OIL BLEND (SESAME AND CANOLA AND/OR SOYBEAN), SOY SAUCE (WATER, HYDROLYZED CORN AND SOY PROTEIN, SALT), RICE WINE VINEGAR, PINEAPPLE JUICE CONCENTRATE, RED MISO POWDER (FERMENTED SOY, SALT), SPICES, XANTHAN GUM, DRIED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SUCRALOSE, CALCIUM DISODIUM EDTA TO PRESERVE FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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