Is G. Hughes Sugar Free Polynesian Dipping Sauce Low FODMAP?
Description
This Polynesian style dipping sauce delivers a tangy sweet tropical flavor and a thick, glossy texture that coats foods evenly. Reviewers commonly note its balance of sweet and tang, and its usefulness as a dip, glaze, or marinade for chicken, wings, pork, meatballs, sandwiches, and grilled appetizers in casual meals.
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Description
This Polynesian style dipping sauce delivers a tangy sweet tropical flavor and a thick, glossy texture that coats foods evenly. Reviewers commonly note its balance of sweet and tang, and its usefulness as a dip, glaze, or marinade for chicken, wings, pork, meatballs, sandwiches, and grilled appetizers in casual meals.
Ingredients
Water, Modified Corn Starch, Vinegar, Tomato Paste, Tamari Sauce (water, Soybeans, Salt), Salt, Plum Puree (adds A Trivial Amount Of Sugar), Pineapple Juice Concentrate (adds A Trivial Amount Of Sugar), Cider Vinegar, Paprika, Mustard Flour, Garlic Powder, Paprika Extract (color), Citric Acid, Xanthan Gum, Sucralose, Natural Flavor. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.