Is G. Hughes Sugar Free Stir Fry Sauce GERD Friendly?
Description
Lightly viscous, glossy sauce delivers a sweet-savory profile with mild tang and umami notes, coating vegetables and proteins evenly. Commonly used for stir-fries, marinades, and glazing during sautéing, shoppers note convenient pour bottle, consistent flavor, and reliable glaze performance, though some reviewers describe a slightly artificial aftertaste in some batches.
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Why it's not GERD friendly
- lime juice concentrate
- granulated roasted garlic
- cider vinegar
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly viscous, glossy sauce delivers a sweet-savory profile with mild tang and umami notes, coating vegetables and proteins evenly. Commonly used for stir-fries, marinades, and glazing during sautéing, shoppers note convenient pour bottle, consistent flavor, and reliable glaze performance, though some reviewers describe a slightly artificial aftertaste in some batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Modified Corn Starch, Cider Vinegar, Sesame Oil, Lime Juice Concentrate *, Onion Powder, Granulated Roasted Garlic, Xanthan Gum, Ground Ginger, Sucralose, Caramel Color, Natural Flavor. Contains: Sesame, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
G. Hughes Sugar Free Stir Fry Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid