Is Gabrick Barbecue Rebel Red BBQ Sauce Low FODMAP?

Ingredients

Ketchup (Tomato Concentrate From Vine Ripened Tomatoes, Distilled Vinegar, Corn Syrup, Onion Powder, Natural Flavoring), Vegetable Juice (Water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Salt, Vitamin C (Ascorbic Acid), Natural Flavoring, Beta Carotene, Citric Acid, Pineapple Puree (Pineapple, Pineapple Juice), Tomato Puree (Water, Tomato Paste), Distilled Vinegar, Corn Syrup, Salt, Dehydrated Onion, Spice, Garlic Powder, Natural Flavoring, Sugar, Mustard (Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Paprika, Turmeric), Distilled Vinegar, Water, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery Seed, Tamarind Extract, Natural Flavor, Sulfiting Agent), Liquid Smoke (Water, Natural Flavor, Citric Acid, Caramel Color, Vinegar, Dextrose, Sodium Benzoate, Guar Gum) Spice, Lemon Juice, Salt, Dried Chiles, Garlic Powder, Onion Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Gabrick Barbecue Rebel Red BBQ Sauce is available at 1 retailer

About this product

Sauce · Bottle