Is Gadre Surimi Snow Leg Style Low FODMAP?

Ingredients

Calcium, Potassium, Fish Protein (Pollock and/or Pacific Whiting), Water, Modified Tapioca Starch, Sorbitol, Sugar, Natural and Artificial Crab Flavor, Tapioca Starch, Soybean Oil, Potato Starch, Egg White Powder, Salt, Rice Wine, Glycine, Potassium Chloride, Sodium D-Gluconate, Dextrin, Carmine Color, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Titanium Dioxide Color, L-Alanine, Soy Lecithin, Disodium 5'-Inosinate, Paprika Color, Disodium Succinate, Xanthan Gum, Disodium 5'-Guanylate. Contains: Pollock, Pacific Whiting, Soybean, Egg, Crab.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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