Is Gadre Surimi Snow Leg Style Vegetarian?

No. This product is not vegetarian as it lists 8 ingredients that derive from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

carmine color
crustacean
swimming crab
fish
extract of swimming crab
alaska pollock and
fish protein
glycine
disodium inosinate
L-alanine
natural and artificial flavor

carmine color

Dietitian note

Carmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.

Note by Rhyan Geiger, RDN

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Ingredients

Fish Protein (Alaska Pollock and/or Pacific Whiting), Water, Modified Tapioca Starch, Sorbitol, Natural and Artificial Flavor (Extract of Swimming Crab), Dextrin, L-Alanine, Disodium Succinate), Sugar, Contains 2% or less of the following: Tapioca Starch, Mirin (Rice Wine Mix, Disodium Inosinate, Disodium Guanylate), Soybean Oil, Potato Starch, Egg White Powder, Salt, Potassium Chloride, Glycine, Sodium D-Gluconate, Carmine Color, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Titanium Dioxide Color, Soy Lecithin, Paprika Color. Contains: Fish (Alaska Pollock and/or Pacific Whiting), Egg, Soybean, Crustacean (Swimming Crab).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 11 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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