Is Gaia Herbs Gas & Bloating GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

peppermint leaf essential oil
organic lemon balm leaf freeze-dried extract

peppermint leaf essential oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cumin seed, Organic Chamomile flower freeze-dried extract, Star Anise seed, Organic Lemon Balm leaf freeze-dried extract, Caraway seed, Fennel seed essential oil, Peppermint leaf essential oil, Sweet Marjoram leaf essential oil.

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