Is Gain Original Scent HE Liquid Laundry Detergent 32 Loads Low FODMAP?

Ingredients

Cleaning Agents (Sodium and MEA C10-16 Alkylbenzenesulfonate; Sodium Laureth Sulfate; C10-16 Pareth/Pareth C10-16; C10-16 Alkyldimethylamine Oxide, Stabilizers (Sodium Borate; Calcium Formate; Hydrogenated Castor Oil, Water Softener(Sodium Citrate), Enzymes (Subtilisin; Amylaseenzymes), Cleaning Aids (Pentasodium Pentetate; Polyethyleneimine Alkoxylated), Process Aid (Sodium Formate), Whitening Agent (Alkoxylated Amine Substituted Triaryl Methane), Solvents (Propylene Glycol; Alcohol; Ethanolamine), Colorants, Fragrances, Water/Eau.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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