Is COFFEE MATE The Original Liquid Coffee Creamer 64 Fl. Oz. Bottle | Non-dairy, Lactose Free, Gluten Free Creamer Low FODMAP?
Description
A rich, creamy pour that smooths and sweetens hot coffee and tea; reviewers note consistent texture and easy pouring from the large bottle. Common uses include coffee, lattes, hot chocolate, baking and cereal. Customers praise value and convenience while some cite an artificial sweetness and occasional separation issues after opening.
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Description
A rich, creamy pour that smooths and sweetens hot coffee and tea; reviewers note consistent texture and easy pouring from the large bottle. Common uses include coffee, lattes, hot chocolate, baking and cereal. Customers praise value and convenience while some cite an artificial sweetness and occasional separation issues after opening.
Ingredients
Water, Corn Syrup Solids, Vegetable Oil (High Oleic Soybean, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed), Less Than 2% Of Sodium Caseinate (A Milk Derivative), Not A Source Of Lactose, Mono- And Diglycerides, Dipotassium Phosphate, Artificial Flavor, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.