Is Galaxy Chocolate Sponge Cake Bars with Cream Centre 5 Pack Gluten Free?
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Why it's not gluten free
- wheat flour
- natural flavouring
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk Chocolate (41%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose and Protein from Whey ( Milk ), Palm Fat, Whey Powder ( Milk ), Milk Fat, Emulsifiers ( Soya Lecithin, E476), Vanilla Extract), Sugar, Vegetable Oils (Palm, Rapeseed), Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron Thiamin), Humectant (Glycerine), Glucose Syrup, Emulsifiers (E471, E475, Sunflower Lecithin), Fat Reduced Cocoa Powder, Dried Whole Egg , Milk Proteins, Dried Egg White, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Natural Flavouring, Modified Maize Starch, Dried Whey ( Milk ), Preservative (Potassium Sorbate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Galaxy Chocolate Sponge Cake Bars with Cream Centre 5 Pack is available at 3 retailers
About this product
Snack · Bar