Is Galaxy Chocolate Sponge Cake Bars with Cream Centre 5 Pack Low FODMAP?

Ingredients

Milk Chocolate (41%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose and Protein from Whey ( Milk ), Palm Fat, Whey Powder ( Milk ), Milk Fat, Emulsifiers ( Soya Lecithin, E476), Vanilla Extract), Sugar, Vegetable Oils (Palm, Rapeseed), Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron Thiamin), Humectant (Glycerine), Glucose Syrup, Emulsifiers (E471, E475, Sunflower Lecithin), Fat Reduced Cocoa Powder, Dried Whole Egg , Milk Proteins, Dried Egg White, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Natural Flavouring, Modified Maize Starch, Dried Whey ( Milk ), Preservative (Potassium Sorbate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Galaxy Chocolate Sponge Cake Bars with Cream Centre 5 Pack is available at 3 retailers

About this product

Snack · Bar