Is Galaxy Collection Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk fat
2 galaxy@ caramel pods: caramel flavoured cocoa powder drink with milk chocolate
milk proteins
protein from whey
whey powder
skimmed milk powder
milk chocolate
lactose
e471
+2 more

milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, whey permeate (milk), fat reduced cocoa powder (12%), coconut oil, glucose syrup, lactose (milk), milk chocolate (3.5%) (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (milk), palm fat, whey powder (milk), milk fat, emulsifier (soya lecithin), vanila extract). skimmed milk powder, flavourings, anti-caking agent (e551), natural caramelised sugar. stabilisers (e412, e466, e340i, e339i, e452), sea salt potassium chloride, milk proteins, magnesium sulphate, emulsifier (e471), sweetener (e955). suitable for vegetarians. portions per pack:2 galaxy@ caramel pods: caramel flavoured cocoa powder drink with milk chocolate, sugars and sweetener. ingredients: sugar, whey permeate (milk). fat reduced cocoa powder (14%), coconut oil, glucose syrup, lactose (milk). milk chocolate (4%) (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (milk), palm fat, whey powder (milk), milk fat, emulsifier (soya lecithin), vanilla extract), skimmed milk powder, flavourings, anti-caking agent (e551), natural caramelised sugar, stabilisers (e3401i, e412, e466, e339i, e4521), sea salt, potassium chloride, milk proteins, magnesium sulphate, emulsifier (e471), sweetener (e955). suitable for vegetaríans. portions per pack:2 portion size: 17g portion size: 15g nutrition information /100g /17g 180ml /(%*) hot water nutrition information / 100g /15g 180ml /(%*) hot water

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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