Is M&S Collection 10 Haggis, Neeps & Tatties Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • contains water, single cream
  • single cream
  • milk
  • whisky sauce contains water, single cream
  • double cream
  • beef liver
  • lamb heart
  • beef fat
  • calcium carbonate
  • +1 more

contains water, single cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Prepared Scottish meal offers robust, savory flavors with peppery and earthy notes, contrasting a crumbly yet moist central filling with silky mashed sides. Customers often cite overall authentic taste, reliable reheating, and convenient portioning for celebrations or easy dinners; common critiques note occasional uneven heating and variable portion size reported.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Lamb Lung (8%), Swede, Beef Fat (8%), Whisky Sauce (8%), Potatoes, Dried Potatoes, Carrots, Oatmeal, Lamb Heart (3.5%), Beef Liver (3.5%), Dried Onions, Salt, Rapeseed Oil, Double Cream (Milk), Ground Spices (Black Pepper, Coriander, Ginger, Pimentoes, White Pepper), Raising Agent: E450, Sodium Bicarbonate, E503, Chilli Powder, Spice Extract, Whisky Sauce contains Water, Single Cream (Milk), Whisky, Onions, Cornflour, Yeast Extract, Sugar, Mustard Seeds, Salt, Bourbon Whisky, Vinegar, Rapeseed Oil, Ground Spices (Black Pepper, Cinnamon, Pimentoes), Balsamic Vinegar

Check M&S Collection 10 Haggis, Neeps & Tatties against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

M&S Collection 10 Haggis, Neeps & Tatties is available at 1 retailer

Ocado

About this product

Frozen Meal · Frozen

Flavor
EarthySavoryMeaty
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go