Is galaxy ripple GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

vegetable fats in addition to cocoa butter
cocoa mass
contains vegetable fats in addition to cocoa butter
cocoa solids 25% minimum
cocoa butter
rainforest alliance certified cocoa milk chocolate
milk solids 14% minimum
milk chocolate
milk fat emulsifiers
+1 more

vegetable fats in addition to cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, skimmed milk powder, cocoa butter, cocoa mass, whey permeate (mlk), pain fat, milk fat emulsifiers (soya lecithin, e476) milk chocolate contains milk solids 14% minimum and cocoa solids 25% minimum. rainforest alliance certified cocoa milk chocolate contains vegetable fats in addition to cocoa butter. suitable for vegetarians mars foods ireland ltd, po box 3856, dublin 4. contact us: https://ire.mars.com 1890 812 315. get in touch: 0800 952 0077, @ www.mars.co.uk/contact, freep mars hectionery uk ltd. *reference intake of an average adult (8400 kj/

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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