Is Galaxy Triple Chocolate Cake GERD Friendly?
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Why it's not GERD friendly
- 4white chocolate curls
- 2white chocolate
- cocoa mass
- white chocolate curls4
- cocoa butter
- whipping cream
- white chocolate2
- fat reduced cocoa powder
- whole milk powder
- milk fat
- milk chocolate
- skimmed milk powder
- +2 more
4white chocolate curls
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 14 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pasteurised Whole Egg, Unsalted Butter (Milk), Glucose Syrup, Humectant (Vegetable Glycerol), Fat Reduced Cocoa Powder, Galaxy® Milk Chocolate1 (3%), White Chocolate2 (2.5%), Pasteurised Egg White, Milk, Cornflour, Whipping Cream (Milk), Wheat Starch, Mini Galaxy® Ripples3 (0.7%), Invert Sugar Syrup, White Chocolate Curls4 (0.5%), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Skimmed Milk Powder, Preservative (Potassium Sorbate), Emulsifiers (Mono and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Salt, Flavouring, 1Galaxy® Milk Chocolate (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose and Protein from Whey (Milk), Palm Fat, Whey Powder (Milk), Milk Fat, Emulsifier (Soya Lecithin), Vanilla Extract), 2White Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), 3Mini Galaxy® Ripples (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose (Milk), Vegetable Fat (Palm), Whey Powder (Milk), Milk Fat, Emulsifier (Soya Lecithin), Vanilla Extract), 4White Chocolate Curls (Sugar, Cocoa Butter, Whole Milk Powder, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithin), Vanilla Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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Where to buy
Galaxy Triple Chocolate Cake is available at 2 retailers
About this product
Snack · Whole