Is GALAXY VANILLA FLAVORED REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED COATING BARS, GALAXY Vegetarian?

Ingredients

Reduced Fat Ice Cream (Milk, Buttermilk, Sugar, Whey, Corn Syrup, Cream, Contains 1% Or Less Of: Mono And Diglycerides, Carob Bean Gum, Guar Gum, Vanilla Extract Artificial Flavor, Polysorbate 80, Carrageenan, Annatto (For Color), Vitamin A Palmitate), Coating (Coconut Oil, Sugar, Cocoa, Cocoa Processed With Alkali, Soy Lecithin, Salt, Artificial Flavor), Contains Milk, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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